The Balanced Birth Program
COMING SOON.....
A calm, empowering space to help you prepare for birth with confidence and ease.
The Balanced Birth Program is a self-paced, on-demand programme that brings together everything you need for a positive birth experience — from guided meditations and hypnosis tracks to birth preparation yoga, practical birth ball sessions, and inspiring talks to help you anchor into calm and trust.
Your journey to a balanced, empowered birth starts here soon...
Balanced Mamas in person Offerings
Mindful Hypnobirthing Services
Balanced Mamas offers supportive, down-to-earth hypnobirthing sessions designed to meet you where you are.
From small group workshops to private 1:1 courses, each experience blends expert knowledge, evidence-based tools, and empowering mindset techniques to help you feel calm, informed, and confident.
This is more than a hypnobirthing course, it helps build a healthy brain for you and your baby. Learn how to manage pain, make decisions with clarity, and feel in control.
However your birth journey unfolds, there’s a welcoming space here for you.
6 Hour Course
Group in Person Course - £240.00 per couple
Private Online Course - £270.00 per couple
Private in Person Course - £285.00 per couple