Your Podcast Host
Sarah louise McCallum
Creator and host of 'The Balanced Birth Hub and Podcast' Sarah is an Advanced Pregnancy Wellness Practitioner, Hypnobirthing Coach and a Pre and Postnatal Yoga Teacher.
Sarah is also the creator of Balanced Mamas pregnancy and postnatal yoga and wellbeing and the owner and founder of the Balanced Space Wellness Studio in Haverhill, Suffolk.
She is on a mission to support expectant mums through the pregnancy to postnatal faze of their lives with classes and courses both in person and on demand.
Pregnancy Care Services
'Yoga for Birth' On Demand Programme
'Yoga for Birth' On Demand Programme
'Yoga for Birth' On Demand Programme
Practice pregnancy yoga from the comfort of your own home with 20 classes to help you stretch, release and relax, as well as prepare for birth. Includes birth ball videos and hypnobirthing tracks.
(Suitable from 12 weeks of pregnancy to birth.)
In Person Studio Classes
'Yoga for Birth' On Demand Programme
'Yoga for Birth' On Demand Programme
Sarah offers in person classes and courses in her small boutique style studio in Haverhill, Suffolk. With weekly Pregnancy Yoga and Relaxation Classes and Mum and Baby Yoga Classes as well as Mindful Hypnobirthing courses either 1-1 or small group settings.