Balanced Mamas Pregnancy Yoga
Yoga for Birth from Balanced Mamas
ON DEMAND PROGRAMME
Practice pregnancy yoga from the comfort of your own home with over 20 classes to help you stretch, release and relax, and prepare for birth, including the birthing ball series and hypnobirthing tracks.
Suitable from 12 weeks of pregnancy to birth.
In person studio classes from balanced mamas
Balanced Mamas Pregnancy Yoga & Hypnobirthing Classes
If you live in, or close to Haverhill, Suffolk, Sarah runs weekly pregnancy yoga and postnatal yoga classes and hypnobirthing courses in her studio The Balanced Space.
Visit the studio website below for all in person classes and workshops and much more...